If you happen to follow me on Instagram, you are well aware that green juice has become a morning staple. As I’m cruising through my forties at a rapid clip I’m looking to incorporate as many vegetables as possible into my diet that will support me as I age. The cumulative effect of our lifestyle…
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Meet your new favorite “superfood” smoothie! Not only is this smoothie completely satisfying and delicious, it is also loaded with all the superfoods. Okay, not all of them – but quite a few! This is a great way to start the day if you’re counting macros….loooots of protein. And if you need to adjust the…
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